Two weeks ago I kept very active.
This woman created a seat using the rail of the bench I was sitting on. Didn’t ask if was ok. Didn’t say anything at all. Just sat. Why does this always happen to me?
So my race is in less than two weeks. I haven’t run since last Saturday; 10 days tomorrow. Our vacation came at a pretty good time for me to take a bunch of rest. I still have the soreness in my right leg (hip flexor?). Where my Garmin is resting.
I’ve had this soreness for about four weeks now. I first noticed it after a Bodypump class that contained a bunch of lunges that quickly transitioned into leg lifts. I’ve been running through it but decided to use the vacation for dedicated rest. I notice the pain sometimes after I stand after sitting for a while and sometimes when walking a lot. I don’t have any pain during biking and swimming so I’m going to do that for a while. My cardio is probably strong enough without more running before the race to be able to finish all my legs of the relay.
Speaking of, it looks like this is how our relay legs are going to shake out.